Institute of Hearth Math experiments prove inner fitness is more important to keep us young and healthy than working out at the gym Â
The Institute of Heart Math recently discovered through experimentation that the Âenergy called Love affects us for the better at the level of DNA! It discovered that if we can learn how to love, all our DNA codes are switched on and we stay young, fit, vibrant and healthy. The revolutionary book Workout for the Soul, Eight Steps to Inner Fitness, published by AsLan Publishing, November, 2001 offers a simple step-by-step power program to Âgenerate love and achieve spiritual Âmuscles in our fast-paced, "need-it-now" society when we now live with the anxiety and stress daily threats of terrorism and war. It explains why it is more important to work out your soul than even your physical body!
(PRWEB) July 11, 2002
The Institute of Heart Math recently discovered through experimentation that the Âenergy called Love affects us for the better at the level of DNA! It discovered that if we can learn how to love, all our DNA codes are switched on and we stay young, fit, vibrant and healthy.
My revolutionary book Workout for the Soul, Eight Steps to Inner Fitness, published by AsLan Publishing, November, 2001 offers a simple step-by-step power program to Âgenerate love and achieve spiritual Âmuscles in our fast-paced, "need-it-now" society when we now live with the anxiety and stress daily threats of terrorism and war.
It explains why it is more important to work out your soul than even your physical body!
It explains how to protect yourself and your family, and how to bring spiritual solutions. In just fifteen minutes you can learn:
· Ways to protect your home and family  without any cost!
· Methods to increase vitality and to retard the ageing process  with no surgery or Botox!
· Ways to enhance your sensitivity, intuition and creativity  without classes!
· How to unlock your vast inner potential  in just a few minutes a day!
· How to use ÂLove energy to transform yourself, and become a healer and peacemaker.
· How to become more dynamic and magnetically alive, and much more.
It is based on teachings learned through my lifetime study of metaphysics, internal martial arts and spiritual sciences, and as a 25-year student of western Spiritual Master Dr. George King.
Workout for the Soul offers the first soul workout ever, and it has started here in L. A. In just 15 minutes, (one half of the time it takes to watch a television sitcom), you are given practical tools and practices to achieve soul fitness  which can improve every area of your life!
The author, Chrissie Blaze, was one of the first females ordained in England. She was an English media personality for over fifteen years and spearheaded the national campaign ÂNatural Healing on the National Health. She now lives in Los Angeles where she is an author/teacher and healer.
For further information visit www. chrissieblaze. com/Media (http://www. chrissieblaze. com/Media) Inquiries
For interviews, contact Chrissie Blaze at
(213) 629 2655 x 214;
(213) 598 9552 (cell) or (323) 461 0368 (home)
Or by email at Chrissieblaze@msn. com.